Sleeping Sitting Up After C Section

But according to university of washington medical center you should take special care to not sit up from a prone position after your c section.

Sleeping sitting up after c section. Abdominal binders come in many sizes and widths. There is no pressure on the incision when you sleep on your back. You can use pillows to support your belly and hips. The downsides include difficulty in getting off the bed or sitting up as it can put some strain on the incision site.

This can help you sleep deeper and longer if you are having problems staying asleep after your c section. Here are some tips on how to sleep after a c section. After a couple of weeks you might be able to move to a side sleeping position although if you have blood pressure issues your doctor might advise you to try. A c section is major surgery.

Sleep on your back. You can try this position during the first couple of weeks after the c section. An advantage of sleeping to the side after a c section delivery is that you can prop yourself up on your elbow and push with your arms to sit up and get out of bed. Sleeping to the left side aids optimum blood flow and digestion which you very much need.

A great deal of women report that sleeping on their back provides them with the most comfort in their first days after the c section. In most cases this is the comfortable position for the first few days and weeks after the cesarean. You may also put a pillow below the knees for extra comfort. An abdominal binder is a wide compression belt that encircles your abdomen.

Tip breathe out while pushing. Expect to stay in the hospital for three to four days after your delivery longer if there are. For most new moms who went through a c section surgery the most comfortable and convenient sleep position is on the back especially during the first couple of weeks after the procedure. Sleep on your back.

But immediately after a c section and even up to two weeks after it can be pretty darn painful to sit up and put your feet on the floor. Sleep propped up to help manage sleep apnea. Just like with any surgery your body needs time to heal afterward. Most are made from elastic and have velcro or hook and loop closures.

The best position to sleep after a c section 1. Use pillows to elevate your head and shoulders above your torso and keep your airways open while you sleep. Instead you should first roll onto your side and. While you re in the hospital you can avail yourself of.